Casey Bogenrief
Yoga Teacher

I am Dr. Casey Bogenrief, licensed physical therapist (Mayo Clinic), certified athletic trainer (University of Texas at Austin), certified health coach (American Council on Exercise), and registered yoga teacher (Lotus House of Yoga). I own and operate A Well Being, a concierge mobile physical therapy and wellness practice. My greatest passion is healthy lifestyle promotion and injury prevention. In fact, yoga is one of the only evidence-based measures proven to decrease risk of falls other than physical therapy itself. I believe that yoga is for everyone, regardless of age, body type, experience, or medical condition. When our mind, body, and spirit are in harmony, we become our greatest selves. 

 

"May your mind always be clear, may your words always be kind, and may your heart be filled with love and kindness, not only for others, but also for yourself" - Casey Bogenrief

 

Offering:

Community class Mondays at noon.

1:1 or small group yoga (mat or chair) classes by appointment only.

A Well Being physical therapy and wellness services by appointment only.

 

Contact:

website: awellbeingpt.org

email: caseybogenrief@a-well-being.org

phone: 402.217.2722